帶面鏡
頭往前傾,面朝下,將頭髮撥開。先將面鏡放到臉上再拉上頭帶。完成後以食指檢查頭髮有無夾入面鏡呼吸管爆吐式排水
以嘴唇用力包覆呼吸管,不是用牙齒咬
使用呼吸管需先執行爆吐式排水
面鏡排水
壓面鏡上緣,頭往後仰,以鼻吐氣踢蛙鞋
台灣多岩岸,常用無後跟式蛙鞋配沙灘鞋,較少使用套腳式蛙鞋膝蓋不用力,用大腿身體的力量
立泳
慢慢踢即可浮起
<Grid.Resources> <!-- Expense Report Data --> <XmlDataProvider x:Key="ExpenseDataSource" XPath="Expenses"> <x:XData> <Expenses xmlns=""> <Person Name="Mike" Department="Legal"> <Expense ExpenseType="Lunch" ExpenseAmount="50" /> <Expense ExpenseType="Transportation" ExpenseAmount="50" /> </Person> <Person Name="Lisa" Department="Marketing"> <Expense ExpenseType="Document printing" ExpenseAmount="50"/> <Expense ExpenseType="Gift" ExpenseAmount="125" /> </Person> <Person Name="John" Department="Engineering"> <Expense ExpenseType="Magazine subscription" ExpenseAmount="50"/> <Expense ExpenseType="New machine" ExpenseAmount="600" /> <Expense ExpenseType="Software" ExpenseAmount="500" /> </Person> <Person Name="Mary" Department="Finance"> <Expense ExpenseType="Dinner" ExpenseAmount="100" /> </Person> </Expenses> </x:XData> </XmlDataProvider> </Grid.Resources> |
台灣英文版的msdn code(本來都沒換行...用notepad++整理了一下)
<Grid.Resources>
<!-- Expense Report Data -->
<XmlDataProvider x:Key="ExpenseDataSource" XPath="Expenses">
<x:XData>
<Expenses>
<Person Name="Mike" Department="Legal">
<Expense ExpenseType="Lunch" ExpenseAmount="50" />
<Expense ExpenseType="Transportation" ExpenseAmount="50" />
</Person>
<Person Name="Lisa" Department="Marketing">
<Expense ExpenseType="Document printing" ExpenseAmount="50"/>
<Expense ExpenseType="Gift" ExpenseAmount="125" />
</Person>
<Person Name="John" Department="Engineering">
<Expense ExpenseType="Magazine subscription" ExpenseAmount="50"/>
<Expense ExpenseType="New machine" ExpenseAmount="600" />
<Expense ExpenseType="Software" ExpenseAmount="500" />
</Person>
<Person Name="Mary" Department="Finance">
<Expense ExpenseType="Dinner" ExpenseAmount="100" />
</Person>
</Expenses>
</x:XData>
</XmlDataProvider>
</Grid.Resources>
將無用行縮減25%
存檔時自動格式化(等同於使用ctrl+k, ctrl+d)