start time: 06:40
total time 38'38(include cool down)
place: field
| lap length |
400
|
||||
| lap | min | sec | lap time(sec) | speed(m/s) | speed(km/hr) |
12.5
|
26
|
30
|
68
|
2.9
|
10.6
|
12
|
25
|
22
|
131
|
3.1
|
11.0
|
11
|
23
|
11
|
127
|
3.1
|
11.3
|
10
|
21
|
4
|
113
|
3.5
|
12.7
|
9
|
19
|
11
|
116
|
3.4
|
12.4
|
8
|
17
|
15
|
122
|
3.3
|
11.8
|
7
|
15
|
13
|
113
|
3.5
|
12.7
|
6
|
13
|
20
|
118
|
3.4
|
12.2
|
5
|
11
|
22
|
123
|
3.3
|
11.7
|
4
|
9
|
19
|
122
|
3.3
|
11.8
|
3
|
7
|
17
|
129
|
3.1
|
11.2
|
2
|
5
|
8
|
120
|
3.3
|
12.0
|
1
|
3
|
8
|
188
|
2.1
|
7.7
|
| total |
1402
|
3.1
|
11.3
|
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